Monday, April 17, 2006

good clean fun

I think I’ve invented something:

Shower Aerobics©. It’s for those people who never exercise and whine out a litany of excuses:

“I don’t have time to go to the gym”
“I hate to get all sweaty”
“I can’t stand to exercise in front of other people”
“I can’t afford a gym membership”

For these people, here’s 20 Minute Shower Aerobics©


All one has to do to experience 20 Minute Shower Aerobics© is when taking your morning shower, put a grove to your booty and do a little dance and do some high knee lifts, wave your arms in the air, pull out all the aerobics moves you can that fit in a 5x5 shower stall. You’ll never get sweaty. You’ll step out feeling energized and refreshed. Just don’t slip in the soapy water, and wait to shave.

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2 comments:

Jamie Dawn said...

I'm glad you gave that last bit of advice about shaving. I might have cut myself.

kate said...

any advice for those of us with showers that are not the size of a room? lol...

how about stomach crunches... hummm I may have to ponder this one... I think you are onto something!